The very last thing you do before bed tends to have a significant impact on your mood and energy level the next day, as it often determines how well and how much you sleep..Read more..

To change patterns of thinking, change patterns of talking What kind of thinking leads to better outcomes? That’s the question that Roger Martin addresses in his wonderful book Diaminds: Decoding the Mental Habits of Successful Thinkers. Changing how we think isn’t easy though.Read More

Personal branding through social media may help you build your professional network, but there will never be a replacement for a charismatic personality. Napoleon Hill, author of “Think and Grow Rich” one of the top-selling books of all time wrote about the habits of...

Why do some people enjoy more health and happiness than others? It seems they are able to manifest their dreams rapidly, and they have a consistent sense of peace and happiness. These people see opportunities when others see closed doors. They handle setbacks with...

Happiness is a habit – cultivate it.” ~ Elbert Hubbard Happiness is one aspiration all people share. No one wants to be sad and depressed. We’ve all seen people who are always happy – even amidst agonizing life trials. I’m not saying happy people...